Self Emprovement,

5 things that destroys your daily productivity

When we think about human productivity, we go straight forward to three main points : energy, efficiency and time Energy : this is how the person will use his energy plan during the day, to face these long hours of work, to save his energy for late tasks that are scheduled to be at the last hours of the day.

Self Emprovement,

6 Tips to cope with bad days

“It all begins with you. If you do not care for yourself, you will not be strong enough to take care of anything in life.” -Leon brown   How to cope with bad days: 1. Recognize that it’s a feeling – and our moods go up and down. Shrug your shoulders, grit your teeth and choose to make it through

“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” ― August Wilson